Empower Yourself with Personalized Guidance and Support
Counseling services for individuals, couples, and families
Empower Yourself with Personalized Guidance and Support
Counseling services for individuals, couples, and families
About Wellness with Katherine
Meet Katherine
Katherine is a bilingual (English & Spanish) neurodivergent affirming BIPOC therapist in CA, whose specialties include Brainspotting (BSP), Exposure Response Prevention (ERP) for OCD, and Internal Family Systems (IFS).
Additional interventions include: CBT, DBT, Mindfulness, MI, narrative, and person- centered therapy.
“I invite you to make our therapeutic space your sanctuary; where imperfections, authenticity, compassion, honesty, and vulnerability reign. As you navigate this journey, I encourage you to embrace your true self unapologetically. It is my hope that you to lean into discomfort, and embark on this journey with an open heart and mind.”
-Katherine Garcia- Crumity AMFT #131812, APCC #11498
Supervised by Samuel Lirones, LCSW #103532
Our Philosophy
At Wellness with Katherine, we believe that everyone has the ability to lead a happy and fulfilling life. Our philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
Our Services
We offer a variety of counseling services in both Spanish and English to meet the unique needs of our patients. Services include individual therapy, family therapy, couples counseling and group therapy via Telehealth, in CA. We also offer specialized services for those struggling with mental health issues such as anxiety, depression, OCD, PTSD, trauma, first-generation experiences, parenting stressors, relationship support, life transitions, and men’s wellness.
Our Approach
Katherine understands how important each individual’s needs and experiences are, therefore she uses a client-centered and multicultural approach, working collaboratively with patients to identify their goals and develop a customized treatment plan. Katherine places a strong emphasis on building a trusting and supportive therapeutic relationship.